Mahi Mahi Fillets

I loooove Mahi Mahi!

A tropical delicacy, Mahi Mahi Fillets are a delicious gourmet game fish that surprisingly contain less than 1% fat. YES!

It’s no wonder that once people try this fish, they’re absolutely hooked. Mahi Mahi’s sweet, mild flavor and flaky texture make it an immediate favorite. Perfect for broiling, baking, and pan frying, these fillets are individually vacuum-sealed for your convenience.

Why not go all out and host a tropical-themed party complete with exotic drinks,
festive appetizers, and a pan of coconut rice? And pssst…with only 1% fat in your protein source, you would certainly have room to splurge on dessert. Hey, I won’t tell. :-D

You MUST try this recipe, which I found on ActiveAngler:

Grilled Mahi Mahi with Ginger

Ingredients

• 4, 6 - 8 oz. mahi mahi fillets
• 6 shallots, coarsely chopped
• 4 quarter-size slices fresh unpeeled ginger
• 1 clove garlic
• 3 tbs. unsalted butter
• 1/2 cup chicken broth
• 4 tsp. cornstarch
• 1/3 cup dry white wine
• 1 tbs. fresh lemon juice
• 2 tsp. grated lemon zest
• 1/2 tsp. freshly ground black pepper

Preheat grill or broiler; spray a grilling basket or broiler pan with nonstick cooking spray and arrange the Mahi Mahi fillets on top. In a food processor, mince shallots, ginger and garlic.

In a small skillet, melt butter. Add shallot-ginger mixture and cook, stirring until just golden, 8 - 10 minutes. Remove skillet from heat. Brush mahi mahi fillets with half the ginger-shallot mixture. Grill or broil mahi mahi fillets 4 - 5 inches from heat, turning once, until lightly colored and the flesh just flakes when tested with a fork, about 6 minutes.

In a small bowl, blend together chicken broth and cornstarch. Return skillet to medium heat and stir in wine, lemon juice, zest, and pepper. Bring to a boil, add cornstarch mixture and return to a boil, stirring constantly. Reduce heat to medium-low and simmer, stirring occasionally, for 1 minute or until thickened and slightly glossy.

Transfer mahi mahi fillets to plates and drizzle shallot-ginger glaze over them.

Click on the picture above to get this party started!