good luck deluxe

I was always notorious for having cold fingers and toes. Even when the rest of my body was warm, my extremities felt like ice cubes. Can you relate?

A while back, I was given a beneficial health tip regarding circulation that was so simple, I just had to try it. The secret?

Cayenne!

Folks, this really and truly works. I haven’t found anything that works as fast and effective to get my blood circulating and to bring heat to my icebox feet. Per the National Institutes of Health, cayenne may be helpful for diabetics, as well. Not cayenne capsules, but organic cayenne powder.

So instead of reaching for thick socks and the thermostat, I have gotten used to taking a teaspoon of cayenne powder straight, with no chaser.

Keep in mind that I’m more of a rebel than you may be, and I adore spicy food, so I actually get a sensational adrenaline rush off of this. You can take cayenne whichever way suits you best. Some people take it with a tiny bit of food or in a cup of warm water. You’ll be surprised at how effective this is!

Cayenne has also been widely reported to stop a heart attack dead in its tracks.

Curious to learn more?